Why Most Goals Fail

Why Most Goals Fail — part of the module The Science of Goals in Goal Setting & Habit Building.

Lesson objectives

• Understand the key ideas behind why Most Goals Fail.
• See worked, real-world examples applied step by step.
• Practise with a guided exercise before moving on.

How this lesson works

Watch the video lesson, follow the on-screen walkthrough, and complete the short practice task. Estimated time: 22 minutes. You can revisit this lesson at any time, and your progress is saved automatically.